Dusky, mirrorless, and blasting lo-fi hop hop, a typical Sweat Yoga class is more akin to a warehouse party more than an Iyengar class at the YMCA .
Read MoreInternet sensation and fitness personality Amanda Lee lent her voice to Beyond The Interview for a night centered on body positivity and social media.
Read MoreAs a certified yoga instructor from Beverly Hills, Alysson couldn’t find any of the elements of yoga she wanted to teach to children—so she wrote her own.
Read More"Turns out, I fell backwards into creating high-intensity interval training and the scientific approach to fitness."
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