2-Year-Olds? Doing Yoga? Thank Stacey Alysson

As a certified yoga instructor from Beverly Hills, Alysson couldn’t find any of the elements of yoga she wanted to teach to children—so she wrote her own.

Social NewsSarah PinedaApril 22, 2018yoga, Beverly Hills, Stacey Alysson, Children, Fitness, HealthComment

Come Sit In "The Dark Place," A Podcast Spotlighting Mental Health Issues

Producer Joel Kutz created a podcast upending the mental health stigma because "so often what people need is someone to sit with them in that dark place."

Social NewsSarah PinedaMarch 1, 2018mental health, suicide, psychiatry, psychology, dark place, HealthComment

Do We Really Need All These Supplements? Answers Straight from a Clinical Dietician

"I doubt that most of these supplements, if any, have been produced by dietitians or doctors, let alone been recommended by one."